Transform Your Life
with Self-Hypnosis CDs

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Code CK1

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CD Contents

Stop Smoking Today

Yes! You can become a non-smoker easily, quickly and permanently with this "Stop Smoking Today" CD set. According to the New Scientist magazine, scientists at Iowa University found that hypnotherapy is by far the most effective method of quitting smoking. Clinical hypnotherapist David Botsford, who has helped thousands to quit smoking in one-to-one therapy, explains the essential facts you need to know about stopping smoking, and provides simple but powerful self-hypnosis exercises to enable you to become a non-smoker.

What the press says:

This set of two CDs combines the voice of Harley Street hypnotherapist David Botsford with Baroque orchestral and organ music. David explains how people start smoking at an unconscious level, and how they stop smoking only when transformation takes place at that same unconscious level. Hypnosis is about increasing the choices a person has. It enables us to access the creative faculty that we all have in order to create a new life as a non-smoker. The CDs contain hypnotic inductions in which David inspires the listener to develop one aspect after another of that new healthy life. The beauty of the Baroque music combines with his voice to enable the listener to enter a pleasant, dream-like - and creative and resourceful - trance state.

These CDs devote just as much attention to ensuring that the listener stays a non-smoker permanently after quitting. After becoming a non-smoker, the listener will undoubtedly face situations such as stress, set-backs, unexpected difficulties, and socialising with smokers. David provides exercises to ensure that the listener knows how to stay a non-smoker in all such situations, and how to habitually live life in a relaxed, confident way.

With a 100% 12-month money-back guarantee, "Stop Smoking Today" is exceptional value at £24.97. Undoubtedly the leading product of its kind available in the UK today, it has our highest possible recommendation. Rating: 5 out of 5.
(Live It! Naturally, December 2005)


Stop Smoking Today is an intelligent and supportive set of CD's. They are a welcome addition for anyone struggling to break the vicious cycle of smoking addiction via understanding of its mechanism and the use of self-hypnosis and awareness of the non-smoking state. These CD's use the power of music and voice to create a supportive atmosphere to bring about this important change. 

(Lee Albert, author, Amazing Grace)

If you want to stop smoking and stay stopped, you have to deal with the habit at the unconscious level - not just at the level of physical cravings. You must change the psychological and emotional associations you formed when you started smoking. By learning the simple but powerful technique of self-hypnosis, you can prepare yourself for every future situation - so that you always have more useful ways of living life than grabbing a cigarette.
That's the message from "Stop Smoking Today", a set of two self-hypnosis CDs from Harley Street hypnotherapist David Botsford, who has enabled thousands to successfully quit the habit in one-to-one therapy. He presents his most effective, proven methods in "Stop Smoking Today", which runs to two and a half hours. It is by far the most systematic and comprehensive product of its kind on the market.
The CDs contain both the facts you needs to know about successfully quitting smoking and self-hypnosis exercises in which you experience deep physical relaxation while learning to live as a non-smoker at an unconscious level. Further exercises teach you how to become calm and resourceful at will, and thus stay smoke-free permanently. Simple to use and effective, "Stop Smoking Today" is highly recommended.
(What Medicine March-April 2005).

Also see David's article in What Medicine about Hypnotherapy and stopping smoking here
 

"Harley Street hypnotherapist David Botsford specialises in helping people quit smoking. Now he presents 'Stop Smoking Today', a double-CD which teaches you how to use self-hypnosis to stop smoking - and stay stopped.

When people start smoking, the habit becomes fixed in the unconscious mind. These CDs show you how to hypnotise yourself and enter a relaxed, resourceful trance state. David's voice communicates with your unconscious mind, enabling you to stop smoking rapidly and easily. Just as important is making sure you stay stopped. David teaches you how to experience life calmly and confidently, thus avoiding 'just the one' cigarette."
(Nine to Five Midweek magazine, 8th March 2004).

Listener Testimonial:

Dear David
I just wanted to let you know that I think your CD's are great!!!
I've been a heavy smoker for the past 20 years (last year I was smoking 30-40 a day).
But thanks to your CD's I've been a non smoker since 13/08/04 & I feel fantastic!!!
I spent less than an hour each evening listening to your soothing voice tell me how to quit & I did it...... I'd tried loads of other methods, but yours worked for me.
Please feel free to print my comments, the more people who quit the better.
(Jackie McLaughlin, Nottingham)

See all the titles together here

CD 1 (1 hour 19 minutes) CD 2 (1 hour 11 minutes)
How to use self-hypnosis to stop smoking today Hypnotic techniques to stay a non-smoker for life
Tracks Tracks
1 Becoming a non-smokerHow the habit of smoking began in the unconscious part of the mind - which is also where you will learn to become a non-smoker 1 Adaptation
Giving your body a breathing space to clear out the accumulated poison and regain its rightful state of health. Preparing yourself for a new daily routine as a non-smoker.
2 Learning from the future
A self-hypnosis exercise to help you re-experience what it was like to live as a non-smoker earlier in your life, and to take those resources into your future life as a non-smoker.
2 A new life
A self-hypnosis exercise to create calm and well-being and relieve stress or other unwanted emotions any time you want it.
3 Commitment
Preparing you to live daily life as a non-smoker - creating calmness, eating to remain slim, adapting to different situations.
3 Protection
Preparing yourself to ensure that you avoid "just the one" cigarette in all situations.
4 Transformation
An hypnotic induction which communicates with your unconscious mind for the process of transformation which enables you to become a non-smoker.
4 Be prepared
An "emergency stop" self-hypnosis exercise to deal with and prevent any temptation to have a cigarette in the future.
  5 Embracing health
Reminding you of the health benefits you have achieved as a non-smoker.
6 Life's journey
A self-hypnosis exercise to tie everything together, get you in touch with your new healthy body and ensure you remain a non-smoker for life.

The CDs enable you to learn, at an unconscious level, to live a happy, healthy life as a non-smoker, whatever your age, smoking background or medical condition. Just listen to the two CDs as many times as it takes, and your unconscious mind will learn to become a non-smoker. Your success is 100% guaranteed or your money back!

FREE BONUS: The single CD "Baroque Music for Self-Hypnosis" ($14.97 when purchased on its own) - containing music by the Hypnotic Orchestra and organ soloists Daniel Cook and David Pipe - is yours as a FREE BONUS when you order this CD set.
 

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