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Stop Smoking Today
Yes! You can become a non-smoker easily, quickly and permanently with this "Stop Smoking Today" CD set. According to the New Scientist magazine, scientists at Iowa University found that hypnotherapy is by far the most effective method of quitting smoking. Clinical hypnotherapist David Botsford, who has helped thousands to quit smoking in one-to-one therapy, explains the essential facts you need to know about stopping smoking, and provides simple but powerful self-hypnosis exercises to enable you to become a non-smoker.
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| What the press says:
This set of two CDs combines the voice of Harley Street hypnotherapist
David Botsford with Baroque orchestral and organ music. David explains
how people start smoking at an unconscious level, and how they stop
smoking only when transformation takes place at that same unconscious
level. Hypnosis is about increasing the choices a person has. It enables us
to access the creative faculty that we all have in order to create a new life
as a non-smoker. The CDs contain hypnotic inductions in which David
inspires the listener to develop one aspect after another of that new healthy
life. The beauty of the Baroque music combines with his voice to enable
the listener to enter a pleasant, dream-like - and creative and resourceful -
trance state.
These CDs devote just as much attention to ensuring that the listener
stays a non-smoker permanently after quitting. After becoming a non-smoker, the listener will undoubtedly face situations such as stress, set-backs, unexpected difficulties, and socialising with smokers. David
provides exercises to ensure that the listener knows how to stay a non-smoker in all such situations, and how to habitually live life in a relaxed,
confident way.
With a 100% 12-month money-back guarantee, "Stop Smoking Today" is
exceptional value at £24.97. Undoubtedly the leading product of its kind
available in the UK today, it has our highest possible recommendation.
Rating: 5 out of 5.
(Live It! Naturally, December 2005) |
Stop Smoking Today is an intelligent and supportive set of CD's. They are a welcome addition for anyone struggling to break the vicious cycle of
smoking addiction via understanding of its mechanism and the use of self-hypnosis and awareness of the non-smoking state. These CD's use the
power of music and voice to create a supportive atmosphere to bring about this important change.
(Lee Albert, author, Amazing Grace) |
If you want to stop smoking and stay stopped, you have to deal with the habit at the unconscious level - not just at the level of physical cravings. You must change the psychological and emotional associations you formed when you started smoking. By learning the simple but powerful technique of self-hypnosis, you can prepare yourself for every future situation - so that you always have more useful ways of living life than grabbing a cigarette.
That's the message from "Stop Smoking Today", a set of two self-hypnosis CDs from Harley Street hypnotherapist David Botsford, who has enabled thousands to successfully quit the habit in one-to-one therapy. He presents his most effective, proven methods in "Stop Smoking Today", which runs to two and a half hours. It is by far the most systematic and comprehensive product of its kind on the market.
The CDs contain both the facts you needs to know about successfully quitting smoking and self-hypnosis exercises in which you experience deep physical relaxation while learning to live as a non-smoker at an unconscious level. Further exercises teach you how to become calm and resourceful at will, and thus stay smoke-free permanently. Simple to use and effective, "Stop Smoking Today" is highly recommended.
(What Medicine
March-April 2005).
Also see David's article in
What Medicine about Hypnotherapy and stopping smoking here
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"Harley Street hypnotherapist David Botsford specialises in helping people
quit smoking. Now he presents 'Stop Smoking Today', a double-CD which
teaches you how to use self-hypnosis to stop smoking - and stay stopped.
When people start smoking, the habit becomes fixed in the unconscious mind. These CDs show you how to hypnotise yourself and enter a
relaxed, resourceful trance state. David's voice communicates with your
unconscious mind, enabling you to stop smoking rapidly and easily. Just as
important is making sure you stay stopped. David teaches you how to
experience life calmly and confidently, thus avoiding 'just the
one' cigarette."
(Nine to Five Midweek magazine, 8th March 2004). |
Listener Testimonial:
Dear David
I just wanted to let you know that I think your CD's are great!!!
I've been a heavy smoker for the past 20 years (last year I was smoking
30-40 a day).
But thanks to your CD's I've been a non smoker since 13/08/04 & I feel fantastic!!!
I spent less than an hour each evening listening to your soothing voice tell
me how to quit & I did it...... I'd tried loads of other methods, but yours
worked for me.
Please feel free to print my comments, the more people who quit the better.
(Jackie McLaughlin, Nottingham) |
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See
all the titles together here
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| CD 1 (1 hour 19 minutes) |
CD 2 (1
hour 11 minutes) |
| How to use self-hypnosis to stop smoking today |
Hypnotic techniques to stay a non-smoker for life |
| Tracks |
Tracks |
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1 |
Becoming a non-smokerHow the habit of
smoking began in the unconscious part of the mind -
which is also where you will learn to become a non-smoker |
1 |
Adaptation
Giving your body a breathing space to clear out the accumulated poison and
regain its rightful state of health. Preparing yourself for a new daily
routine as a non-smoker. |
| 2 |
Learning from the future
A self-hypnosis exercise to help you re-experience what it was like to live
as a non-smoker earlier in your life, and to take those resources into your
future life as a non-smoker. |
2 |
A new life
A self-hypnosis exercise to create calm and well-being and relieve stress or
other unwanted emotions any time you want it. |
| 3 |
Commitment
Preparing you to live daily life as a non-smoker - creating calmness, eating
to remain slim, adapting to different situations. |
3 |
Protection
Preparing yourself to ensure that you avoid "just the one" cigarette in all
situations. |
| 4 |
Transformation
An hypnotic induction which communicates with your unconscious mind for the
process of transformation which enables you to become a non-smoker. |
4 |
Be
prepared
An "emergency stop" self-hypnosis exercise to deal with and prevent any
temptation to have a cigarette in the future. |
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5 |
Embracing health
Reminding you of the health benefits you have achieved as a non-smoker. |
| 6 |
Life's journey
A self-hypnosis exercise to tie everything together, get you in touch with
your new healthy body and ensure you remain a non-smoker for life. |
The CDs enable you to learn, at an unconscious level, to live a happy,
healthy life as a non-smoker, whatever your age, smoking background or medical condition. Just listen to the two CDs as many times as it takes, and
your unconscious mind will learn to become a non-smoker. Your success is 100% guaranteed or your money back!
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FREE BONUS: The single CD "Baroque Music for Self-Hypnosis"
($14.97 when
purchased on its own) - containing music by the Hypnotic Orchestra and organ
soloists Daniel Cook and David Pipe - is yours as a FREE BONUS when you order
this CD set. |
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