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| What Medicine March-April 2005
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| Stop Smoking Today
self-hypnosis CD set
by David Botsford
£24.97 post-free
ISBN 0954767802
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If you want to stop smoking and stay stopped, you have to deal with the habit at the unconscious level - not just at the level of physical cravings. You must change the psychological and emotional associations you formed when you started smoking. By learning the simple but powerful technique of self-hypnosis, you can prepare yourself for every future situation - so that you always have more useful ways of living life than grabbing a cigarette.
That's the message from "Stop Smoking Today", a set of two self-hypnosis CDs from Harley Street hypnotherapist David Botsford, who has enabled thousands to successfully quit the habit in one-to-one therapy. He presents his most effective, proven methods in "Stop Smoking Today", which runs to two and a half hours. It is by far the most systematic and comprehensive product of its kind on the market.
The CDs contain both the facts you needs to know about successfully quitting smoking and self-hypnosis exercises in which you experience deep physical relaxation while learning to live as a non-smoker at an unconscious level. Further exercises teach you how to become calm and resourceful at will, and thus stay smoke-free permanently. Simple to use and effective, "Stop Smoking Today" is highly recommended. |
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With a 12-month no-risk 100% money-back guarantee of success, "Stop Smoking Today" is available for £24.97 postfree by mail from David
Botsford, 10 Harley Street, London W1G 9PF or on-line at www.selfhypnosiscd.co.uk or by phoning (020) 7727 6262. |
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